We love Lumie because they were truly at the outset of light therapy technology. They are not only on a mission to provide alternative therapeutic solutions to people who need it, but also to spread information and awareness around the benefits of light on your body. If you’re like me, dark mornings and the shorter days of Winter can have a negative effect on your body and your mind, and it can shadow you throughout the day. Lumie’s wake-up lights and SAD lamps have had a really positive impact on me from the moment I wake up in the morning, to when I get into bed at night. They are also members of the Society for Light Treatment and Biological Rhythms, an international group devoted to promoting research and knowledge about the biological effects of life.