We love Lil Bucks because they understand the need for holistic health for both people and our soil. Buckwheat helps create healthier soil, which creates healthier crops, leading to healthier humans! It acts as a cover crop, which helps suppress weeds, rejuvenate over-farmed soils, and extract phosphorus from the soil, leaving more nutrients for future crops. Plus, it’s rich in heart-healthy antioxidants, prebiotic fiber for gut health, and not to mention, they’re delicious! P.S. Did you know buckwheat is actually a fruit seed, and more related to a strawberry than actual wheat?!