About the Brand
Therapy Notebooks
Therapy Notebooks makes evidence-based mental health tools more accessible and enjoyable. Their team of psychologists, writers, and designers have created notebooks to make it easy to learn and practice mental health tools and help you feel better. It's important to them that they can then get these tools in the hands of people who need it most.
Why we love them
We love Therapy Notebooks because they offer evidence-based, therapist-approved tools and guided notebooks in a more accessible manner. We strongly share the belief that mental health resources should be available and accessible for everyone. They are also not afraid to delve into the effects that culture, racism, and identity can have on your mental health.
More from this brand
Therapy Notebooks
Therapy Notebooks
The Anti-Anxiety Notebook
$38.00
Therapy Notebooks
Therapy Notebooks
The Therapy Journal
$38.00
Therapy Notebooks
Therapy Notebooks
The Sustained Rest Set
$56.00
Therapy Notebooks
Therapy Notebooks
The Anti-Insomnia Notebook
$28.00
Therapy Notebooks
Therapy Notebooks
The Everyday Self-Care Set
$104.00
Therapy Notebooks
Therapy Notebooks
The Build-A-Habit Guide
$28.00
Therapy Notebooks
Therapy Notebooks
The Stress Management Set
$66.00
Therapy Notebooks
Therapy Notebooks
The After-Trauma Notebook
$28.00
Therapy Notebooks
Therapy Notebooks
The Anxiety & Depression Set
$76.00
Therapy Notebooks
Therapy Notebooks
The Complete Collection
$198.00
Therapy Notebooks
Therapy Notebooks
The Therapy Companion Set
$104.99
Therapy Notebooks
Therapy Notebooks
The Field Guide for Depression
$38.00
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